39.1K
Downloads
172
Episodes
Have you dreamed of bigger things for your life? Then you are in the right place. Each week, you will be given tips on how to change your inner dialogue, conquer your goals, and ways to step into a higher version of yourself. Lauren Kubat is a motivational speaker who hosts personal development events, she is a sought after fitness instructor, a wife, and mom of two young boys. She is obsessed with all things personal development and believes anyone can achieve the life they want. Let this podcast be the inspiration you need to step into greater things. Listen on Apple: https://podcasts.apple.com/us/podcast/become-your-vision/id1529977809 Listen on Android: https://open.spotify.com/show/0l5SWuvPCeGF9cSYqW9CTq?si=T9GK_avzTK607lfZBGKwFg
Episodes
Sunday May 05, 2024
172. The Scale and Body Fat Scanners Are Bull
Sunday May 05, 2024
Sunday May 05, 2024
Hey girl! Today's conversation is super relatable. I know I am not the only one who has felt shame after weighing yourself or using a body fat scanner. I share my recent experience and how I'm not letting that stupid number bother me.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Thursday Mar 14, 2024
Thursday Mar 14, 2024
In this episode, we discuss:
- The products you should be using (the inexpensive ones and the expensive ones)
- Botox vs Filler
- Shaving your face
- How to treat under-eye circles
- Collagen supplements
- Red light therapy
And so much more!
Follow Kori on Instagram: @kori.np_opalcharleston
Kori's website: https://www.opalcharleston.com/
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Thursday Mar 07, 2024
170. Easy Ways To Increase Protein For Muscle Growth and Toning
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Let's be real. You probably need more protein. Today, I am sharing how I slowly increased my intake and some of the high-protein meals I like.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Friday Mar 01, 2024
169. How To Stay Present In The Moment
Friday Mar 01, 2024
Friday Mar 01, 2024
Do you have a hard time staying present? Try this simple tip to help you focus on the present moment.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Monday Feb 19, 2024
Monday Feb 19, 2024
Have you ever considered investing in real estate? Does it all seem too overwhelming? Today, Lauren Delamater breaks it down into bite-size pieces you will understand. We talk about Airbnb, flips, and long-term rentals. Lauren shares what to look for in an agent and how mindset plays a role in managing properties.
Connect With Lauren Delamater: @laurenedelamater
Lauren Delamater's Website: https://www.laurendelamaterrealestate.com/
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Friday Feb 16, 2024
167. Are You Blocking Yourself From Your Highest Potential?
Friday Feb 16, 2024
Friday Feb 16, 2024
I learned a very interesting lesson reading the book "The Big Leap" and I am sharing it with you today.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Tuesday Feb 06, 2024
166. Need More Energy?! Here's How To Feel Better!
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
The lack of energy can affect your mood. When you're low on energy you might not feel like doing anything and may even be a bit cranky. That's no fun. I'm sharing tips today to help you feel like yourself again.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Monday Jan 29, 2024
165. Don't Chase Your Goals, Attract Them. Here's How
Monday Jan 29, 2024
Monday Jan 29, 2024
Today, I share how to attract your goals so they come to you with ease.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Monday Jan 22, 2024
164. Do These 3 Things In Order To Reach Your Goal
Monday Jan 22, 2024
Monday Jan 22, 2024
I know you have goals that you want to achieve. There have been many times in my life when I didn't approach goals the right way and then I would never meet them. Today, I share three simple things to help you reach your goals.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Monday Jan 15, 2024
163. Two Simple Things That Will Bring You JOY and EASE This Year!
Monday Jan 15, 2024
Monday Jan 15, 2024
I'm sharing two tips today that are simple and I believe if you implement them now, you will be so much happier and less stressed!
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat