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Have you dreamed of bigger things for your life? Then you are in the right place. Each week, you will be given tips on how to change your inner dialogue, conquer your goals, and ways to step into a higher version of yourself. Lauren Kubat is a motivational speaker who hosts personal development events, she is a sought after fitness instructor, a wife, and mom of two young boys. She is obsessed with all things personal development and believes anyone can achieve the life they want. Let this podcast be the inspiration you need to step into greater things. Listen on Apple: https://podcasts.apple.com/us/podcast/become-your-vision/id1529977809 Listen on Android: https://open.spotify.com/show/0l5SWuvPCeGF9cSYqW9CTq?si=T9GK_avzTK607lfZBGKwFg
Episodes
Monday Jan 08, 2024
Monday Jan 08, 2024
Angie Mizzell is an author, speaker, and conversation catalyst who helps high-achieving women release a lifetime of shoulds, pave their own way, and build a life on a foundation of courageous freedom. Her mission is to inspire women to step away from false identities, meet and face grief and loss, and choose mindful presence over external ambition. Angie just released her book, “Girl in the Spotlight”.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Connect with Angie: @angiemizzell
"Girl In The Spotlight": https://www.angiemizzell.com/book
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
Is your goal to uplevel your health this year? Supplements are a great way to uplevel your wellness game.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Connect with Caitlin: @caitlinsheyspears
Caitlin Spears is a certified health and nutrition coach, fitness coach, and founder of Complete by Caitlin. At 18 she experienced a painful rejection from the hit show ‘America’s Next Top Model,’ which affected her relationship with her body and food. She went on to have a successful modeling career and became a certified health and nutrition coach. Caitlin's mission is to empower individuals to feel strong, healthy, and confident, focusing on both physical well-being and profound self-realization.
Monday Nov 13, 2023
Monday Nov 13, 2023
"What you focus on, you create more of". I love this quote and I'm sharing proof of how it's true. Listen for a little pick-me-up.
Feel Good With Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Stay Connected With Lauren On Instagram: @lauren.kubat
Resources
Book: "You're a Badass At Making Money"
Podcasts: Lewis Howes The School of Greatness “Creator of the Secret Reveals The Law of Attraction Actually Works with Rhonda Byrne"
The Skinny Confidential Him and Her podcast "Eliminating Negative Patterns, Positive Self Talk and How to Show Up For Yourself.”
Monday Oct 16, 2023
Monday Oct 16, 2023
We all have those seasons of feeling unmotivated/uninspired. You are human. Here are some tips to help strike that motivation again.
Stay Connected With Lauren On Instagram: @lauren.kubat
To Order Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Your "Fit Woman" will evolve, but you must know who she is to become her. This episode will give you a new perspective on what it actually means to be fit.
Stay Connected With Lauren On Instagram: @lauren.kubat
To Order Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
Today, I am sharing the four habits I have incorporated into my daily routine to help me feel accomplished and like I have a purpose!
Stay Connected With Lauren On Instagram: @lauren.kubat
To Order Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
In today's episode, I share things I have incorporated or modified in the last year to increase my muscle mass. I hope these tips can help you on your journey.
Stay Connected With Lauren On Instagram: @lauren.kubat
To Order Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
In today's episode, I share the difference between confidence and self-worth. I also share specific tips that I am using and believe you will benefit from them as well.
Stay Connected With Lauren On Instagram: @lauren.kubat
To Order Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Stay Connected With Lauren On Instagram: @lauren.kubat
To Order Moosely: https://moosely-5565.myshopify.com/
Learn More About Moosely On Instagram: @mooselycereal